8 dishes this week
Chef’s Selection
Slow-braised beef ragu with white beans and golden polenta wedges
Grass-FedHigh Protein

Slow-Braised Grass-Fed Beef Ragu

72-hour braised short rib with creamy white beans, golden polenta wedges, fresh parsley, Tasmanian EVOO

520kcal
42gProtein
18gFat
38gCarbs
$14.99 /meal
Herbed roast chicken with mixed grains, broccoli and roasted pumpkin
Free-RangeLow Carb

Preserved Lemon Roast Chicken

Free-range spatchcock, preserved lemon & thyme compound butter, roasted heritage root vegetables, natural jus

380kcal
38gProtein
14gFat
12gCarbs
$14.99 /meal
Chef’s Pick
Pan-seared salmon with black rice, asparagus tips and mango
Wild-CaughtGluten-Free

Pan-Seared Atlantic Salmon

Crispy-skinned fillet, caper & dill beurre blanc, warm potato and fennel salad, micro herbs

440kcal
35gProtein
22gFat
18gCarbs
$14.99 /meal
Sliced lamb with tabbouleh, pomegranate seeds and grilled pineapple
Grass-FedGluten-Free

Moroccan Braised Lamb Shoulder

Grass-fed lamb in ras el hanout, preserved lemon oil, Cerignola olives, saffron couscous, fresh coriander

495kcal
44gProtein
20gFat
22gCarbs
$14.99 /meal
Sliced chicken with charred broccolini, roasted eggplant and grain salad
Free-RangeGluten-Free

Tuscan Braised Chicken Casserole

Free-range chicken in rich broth, sun-dried tomatoes, cannellini beans, wilted spinach, fresh rosemary

420kcal
40gProtein
16gFat
20gCarbs
$14.99 /meal
Roasted cauliflower and chickpea bowl with sweet potato, zucchini and tahini
VegetarianLow CarbGF

Roasted Cauliflower & Chickpea Bowl

Spiced cauliflower, crispy chickpeas, tahini dressing, pomegranate seeds, toasted almonds, pickled red onion

340kcal
14gProtein
18gFat
28gCarbs
$14.99 /meal
Thai green curry chicken with snow peas over jasmine rice
Free-RangeGluten-Free

Thai Green Curry Chicken

Free-range chicken in fragrant green curry, snow peas, jasmine rice, Thai basil, lime leaf, toasted coconut

460kcal
36gProtein
18gFat
28gCarbs
$14.99 /meal
Sliced grass-fed beef with roasted potatoes, beetroot and garden peas
Grass-FedGF48g Protein

Grass-Fed Sirloin & Chimichurri Verde

200g sirloin, house-made chimichurri verde, roasted sweet potato, charred broccolini, Maldon sea salt

480kcal
48gProtein
20gFat
16gCarbs
$14.99 /meal
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